To love oneself is the beginning of a lifelong romance.

– Oscar Wilde

Individual Coaching

Ben provides coaching for individuals for a wide variety of issues:

Private coaching to address:

• Self-esteem issues

• Personal coaching to clarify values, goals, and achieve your life-vision

• Personal and Spiritual Growth

• Exploring career concerns and finding one’s “right livelihood”

• Guiding men and women through life transitions

• Relationship Concerns

Individual Coaching Approach

Ben has received training in Individual and Couples Coaching, and integrates his many years of background and experience in a variety of renowned relational and communication frameworks, including: Gestalt, Voice Dialogue, Internal Family Systems (IFS) coaching principles, Focusing, Brainspotting, Imago, Mindfulness, and others. Coaching consultations are tailored to the goals of the individual or couple, creating a collaborative space to help you build relational intelligence and reach your objectives